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Self Care for the Soul

Let’s talk about something that is important for survival and sanity in life… self care. As a wife and mom, I am constantly helping the ones I love most but you can’t pour from an empty cup. It isn’t just important but crucial that you take care of yourself in order to be the best you can be for those around you. Self care unfortunately falls short because of the cost and time it takes. Women feel selfish and guilty […]

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